In spite of its small size, Chia seeds are loaded with essential nutrients. It has thus been called as one of the popular modern super foods. They are an excellent source of Omega 3 fatty acids, rich in antioxidants and also contain iron, fiber and calcium. The fiber content of Chia seeds eases out bowel movements and helps in the maintenance of overall bowel health. Chia seeds are a great source of protein. It is also known for aiding digestive processes in the body.
Chia seeds can be eaten raw soaked in juice, added to porridge, pudding, smoothies etc. You can also sprinkle them on top of yogurt, rice dishes or deserts as garnishing. Mix the Basil Seeds into water and let them soak for 15 minutes. Mix the soaked seeds into Juices, smoothies, lemonades, soups, yogurt, puddings etc. Consume 2 teaspoons every day to gain its health benefits.
5% ( The above mentioned price for this product is inclusive of all taxes.)