Brain Health Ayurvedic Medicine In today’s world of Tech Gadgets, our attention shifts with every swipe. We are so flooded with information that our mind cannot process and discern between what to retain & what to discard.
This eternal avalanche of information, coupled with our Poor Eating Habits & Sedentary Lifestyle, makes our attention spans shorter, impacts our ability to concentrate & focus, produces mental fatigue, gives rise to Headaches, depression, insomnia & anxiety disorders, and degrades our memory.
Factors like Old age, Stress and Irregular Sleep Cycles also inflame cognitive health & function in Adults. All such aspects compound heavily and produce a fatalistic effect on mental health & the learning capabilities of a child, student or working individual.